Gewicht registratie (niet in logboek) voor 09 april 2015
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62,0 kg
Tot nu toe verloren: 24,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2096 kcal
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Vet: 60,36g | Eiwit: 184,73g | Kolhy: 213,77g.
Ontbijt: Bananas, Liquid Egg Whites, Almond Breeze Unsweetened Vanilla Milk, Steel Cut Oatmeal, Up Your Mass, California Style Complete Protein Bread, Egg. Lunch: Organic Roasted Red Pepper and Tomato Soup, Baby Spinach, Broccoli, California Style Complete Protein Bread, Avocados, Oven Roasted Turkey Slices. Diner: Veggie Grillers Original, Broccoli. Snacks/Andere: Gold Standard 100% Casein - Creamy Vanilla, All Natural Old Fashioned Smooth Peanut Butter, Almond Breeze Unsweetened Vanilla Milk, Fish Oil Softgels. meer...
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Gewichtsafname van 0,1 kg per week
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ShelbyK4423's Gewicht Geschiedenis
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