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So, I have reached my first goal, YES and thank you my Messiah Yeshua.🙏🏻I am so excited, well if I didn't feel so sick I would feel even more excited.😃So my next goal is 85 kilos👍🏻so let's do this! I am off to get some more rest, as I am feeling so sick and it's no fun at all.🤒😭
Thank you for all your encouragement.
I still can't believe, I have broken out of the 90's!
💛💛💛💛💛
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89,7 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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826 kcal
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Vet: 46,58g | Eiwit: 8,68g | Kolhy: 97,02g.
Diner: Butter , Potato. meer...
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Gewichtsafname van 4,2 kg per week
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