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😂😂😂
Don’t each tons of chocolate, a cheese danish, Panda Express for lunch and Mexican w cocktails for dinner on the same day.
If you do don’t get all mad when your scale explodes 🤦♀️
Ok, time to drink more water and lower my calories for the next 3-4 days
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84,6 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1827 kcal
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Vet: 100,52g | Eiwit: 140,45g | Kolhy: 71,72g.
Ontbijt: Red Onions, Lakeside Mini Sweet Peppers, Southern Grove Pistachios Roasted with Sea Salt, Sobeys Jalapeno Havarti Cheese, Egg, Barissimo Cold Foam. Lunch: Wegmans Atlantic Salmon, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). Diner: Olive Oil , Fresh & Easy Orange Bell Pepper, Great Value Romaine Lettuce, Grape Tomatoes, Great Value Brussels Sprouts, Wegmans Atlantic Salmon. Snacks/Andere: Archer Farms Havarti Cheese, Pure Protein Chocolate Mint Cookie Bar, Petite Sirah Wine . meer...
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Gewichtstoename van 2,7 kg per week
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