Gewicht registratie (niet in logboek) voor 19 oktober 2023
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85,7 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Redelijk Goed.
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1041 kcal
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Vet: 38,00g | Eiwit: 75,74g | Kolhy: 104,07g.
Ontbijt: Coffee, Nature Made Multi For Her 50+, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, McCann's Instant Irish Oatmeal - Plain, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: 365 Blue Cheese Crumbles, Cucumber (with Peel) , Pompeian Red Wine Vinegar, Calavo Avocado, Nature Sweet Cherub Tomatoes, Coffee, Coca-Cola Diet Coke, Iceberg Lettuce (Includes Crisphead Types), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Perdue Original Roasted Carved Chicken Breast. Diner: Calavo Avocado, Love Beets Love Beets, Ghirardelli Intense Dark 86% Cacao Midnight Reverie, Bananas, Dannon Light & Fit Zero Sugar, Nature Made Calcium Magnesium Zinc, Coffee, Onion Powder, Pepperidge Farm Chocolate Fudge Pirouettes Creme-filled Rolled Wafers, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Ukrop's 93% Lean Ground Beef. meer...
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Gewichtstoename van 1,9 kg per week
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MemName1050's Gewicht Geschiedenis
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