Gewicht registratie (niet in logboek) voor 18 oktober 2023
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91,8 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 34,7 kg.
Dieet gevolgd: Redelijk Goed.
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1034 kcal
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Vet: 23,08g | Eiwit: 43,00g | Kolhy: 189,35g.
Ontbijt: Organic Protein & Superfoods, Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Regular Coffee, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain Organic Protein & Superfoods, Del Monte Avocado, Natural Grocers Organic Chia Seeds, Dole Organic Bananas, Flaxseed Seeds, Lemons (with Peel), Apples, Grapes, Date, Tangerine. Lunch: BodyArmor Blackout Berry, Chocolate Chip Cookie, Toasted Sesame Rice Crackers, Bananas. Diner: Great Value Soup & Oyster Crackers, Tomato Soup (Prepared with Water), Market Street Condensed Vegetable Soup. meer...
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Gewichtsafname van 4,8 kg per week
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4Neetz's Gewicht Geschiedenis
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