Scale batteries died, only just now replaced. I have been tracking foods a lot more strictly and tightened up calories, so it is disappointing to see I'm back where I started. I am weight training, but there's no way I am gaining muscle as fast as I should be losing weight. I am really trying to cut for a Halloween party. However, about 2 weeks ago I ran out of a prescription that is a diuretic. I am wondering if I am just holding onto more water as the drugs finally leave my system and my body adjusts. Once the prescription is renewed, maybe the weight will come off?
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63,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1218 kcal
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Vet: 46,72g | Eiwit: 102,12g | Kolhy: 115,63g.
Ontbijt: Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Special K Protein Original Multi-Grain. Lunch: Soylent Complete Protein Chocolate , Mamma Chia Chia Squeeze, Egg Yolk , Kirkland Signature Super Extra-Large Peanuts, Egg White. Diner: Costco Rotisserie Chicken. Snacks/Andere: Candied Ginger. meer...
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Gewichtstoename van 0,3 kg per week
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