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I had been hoping to be able to record a two stone loss before our holiday in Wales but the losses had been appearing to slow down recently. However looks like in the final furlong that I might just do it (400g in 4 days )a concerted effort is needed so that I will be pleased with a two stone loss (12.7kg) in 70 days - My BMI is back down to 25 All my clothes fit again and I can run 2-1/2 miles without stopping. Obviously even without loosing any more it's not a total disaster.
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77,7 kg
Tot nu toe verloren: 27,3 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 3,5 kg per week
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 Reacties
Hey Adpully! not spoke in a while, hope ur doing OK....2&1/2 miles...brilliant!!
09 okt 23 door lid: Bootylicious!1
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