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Chinese food strikes again
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64,7 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: Redelijk Goed.
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1986 kcal
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Vet: 79,84g | Eiwit: 113,33g | Kolhy: 203,13g.
Ontbijt: Chobani 0% Plain Greek Yogurt (5.3 oz), Kroger CARBmaster Vanilla Milk. Lunch: Kirkland Signature Chicken Tortilla Soup, Jambalaya with Meat and Rice, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Diner: Minestrone Soup (Home Recipe), Olive Garden Meat Sauce, Whole Foods Market Butternut Squash Ravioli. Snacks/Andere: Ice Cream. meer...
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1966 kcal
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Activiteit:
Rusten - 15 uren en 38 minuten, Slapen - 7 uren, Wandelen (Matig) - 5 km/h - 50 minuten, Bodybuilding (Krachttraining) - 32 minuten. meer...
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Gewichtstoename van 4,4 kg per week
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 Reacties
I love it but the salt is usually way too much.
06 okt 23 door lid: -MorticiaAddams
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I used to think of Chinese food as “better” fast food (chicken and broccoli’s my favorite) but had to stop for the reason Morticia mentioned. Even with no rice, I invariably swell up on it. Maybe I just could not not overeat it.
06 okt 23 door lid: Agnes Z
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Siegels's Gewicht Geschiedenis
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