Gewicht registratie (niet in logboek) voor 25 september 2023
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93,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 29,9 kg.
Dieet gevolgd: Redelijk Goed.
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1663 kcal
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Vet: 48,40g | Eiwit: 141,49g | Kolhy: 175,26g.
Ontbijt: Ole Xtreme Wellness Whole Wheat Tortilla, Silk Pure Almond Milk - Unsweetened Original, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Boar's Head 42% Lower Sodium Ham, Hershey's Special Dark Cocoa Powder, Egg White, Great Value Whole Grain Quick Oats. Lunch: Dole Pineapple Tidbits No Sugar Added, Skinless Chicken Breast, Bertolli I Can't Believe It's Not Butter Light, Uncle Ben's Whole Grain Brown Rice. Diner: Great Value Small Pasta Shells, Kraft Natural Shredded Fat Free Cheddar Cheese, Weight Watchers Chicken Taco Chili. Snacks/Andere: Jiffy Creamy Peanut Butter, Old Wisconsin Turkey Snack Sticks, Meijer Reduced Fat Colby Jack Cheese Sticks. meer...
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Gewichtstoename van 1,0 kg per week
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whocares2017's Gewicht Geschiedenis
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