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That pesky pound is starting to come off again. Today I am doing a political fast so it will be drinking straight water all day with the exception of a protein drink after my gym workout so I don't kill my muscle recovery.
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67,3 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: 100%.
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30 kcal
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Vet: 0,00g | Eiwit: 5,00g | Kolhy: 6,00g.
Snacks/Andere: special k protein. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Good for you! Way to get all political for what you believe in!
02 aug 11 door lid: Seattlehottie
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Thanks, just don't tell Sarah, she'd kill me! I know people fast for religious/political reasons all the time and don't kill themselves. I'll have to eat clean tomorrow so my body don't store up any bad crap.
02 aug 11 door lid: ArmyMustang
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Good idea. I know that Sarah is being helpful, but it's also really hard to feel judged.
02 aug 11 door lid: Seattlehottie
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Dang, woman -- your weight history looks pretty darn impressive for the past month!
02 aug 11 door lid: 2Jules
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