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135.8
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59,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1435 kcal
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Vet: 115,45g | Eiwit: 64,38g | Kolhy: 51,21g.
Ontbijt: Parmesan Cheese (Hard) , Castelvetrano Pitted Olives, Del Monte Avocado, Brie, Soft Boiled Egg, Dried Pitted Prunes, Coffee (Brewed From Grounds, Decaffeinated) , Bananas . Diner: Trader Joe's Avocado Oil , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Ghirardelli Premium Baking Bar 100% Cacao Unsweetened Chocolate, Kroger Fermented Sauerkraut, Radicchio , Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), America's Choice Natural Walnuts, Celery , Parsley , Kirkland Signature Organic Hemp Hearts, Sprouted Sunflower Seeds, Kroger Hearts of Romaine Lettuce, Zucchini Noodles, Lindt 95% Cocoa Dark Chocolate, Dried Pitted Dates. meer...
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Gewichtstoename van 1,3 kg per week
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Lenok_WatchYourCarbs's Gewicht Geschiedenis
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