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darn Chinese last night! grr
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81,7 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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2758 kcal
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Vet: 143,63g | Eiwit: 173,50g | Kolhy: 152,56g.
Ontbijt: Coffee, Coffee-Mate Zero Sugar Cinnamon Roll, Bubbl'r Antioxidant Sparkling Water, Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Fried Egg without Fat, Mission Avocado, Mission Foods Carb Balance Tortillas. Lunch: Miss Vickie's Jalapeño Potato Chips, Miss Vickie's Sea Salt & Vinegar Potato Chips, Village Hearth Light Italian Bread, Publix Low Moisture Part-skim Mozzarella Cheese Slices, Lettuce, Dole Green Onion, Vlasic Dill Relish, Hellmann's Light Mayonnaise, Trader Joe's Albacore Tuna in Water (No Salt Added). Diner: Cookout Cheese Quesadilla, Butter , Marketside Butternut Squash, Brandy, Cooked Mushrooms (from Fresh), Great Value Beef Chuck Tender Steak. Snacks/Andere: Great Value Hard Boiled Eggs, Market Pantry Original Beef Stick, Canadian Club Whiskey, Crystal Light Crystal Light on the Go Sugar Free Packets. meer...
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2140 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 37 minuten, Rusten - 15 uren en 23 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,6 kg per week
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Maggs7's Gewicht Geschiedenis
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