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OK, better than putting on!
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81,6 kg
Tot nu toe verloren: 10,8 kg.
Nog te gaan: 6,6 kg.
Dieet gevolgd: Redelijk Goed.
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1218 kcal
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Vet: 54,64g | Eiwit: 68,04g | Kolhy: 120,61g.
Ontbijt: Tesco Medium Eggs, Honey, Tea with Milk, Blueberries, Bananas . Lunch: Crownfield Granola Bar (Maple Syrup), Heinz Salad Cream, Sliced Ham, Green Olives, Cucumber (with Peel) , Tomatoes, Cooked Kale (from Fresh). Diner: McCain Original Oven Chips, Sainsbury's Cheddar Cheese, Tesco Broccoli Florets, Cabbage , Morrisons Corn on The Cob, Tesco Fillet Steak. meer...
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gewichtsbehoud
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