Gewicht registratie (niet in logboek) voor 11 september 2023
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89,4 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 32,7 kg.
Dieet gevolgd: Redelijk Goed.
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1330 kcal
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Vet: 34,37g | Eiwit: 61,29g | Kolhy: 196,45g.
Ontbijt: Nature Made B12 1000 Mcg Sublingual, Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), American Spoon Granola, Coffee-Mate Original Powder Creamer, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Diner: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Extra Virgin Olive Oil, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Mott's Unsweetened Applesauce (Container), Zucchini. meer...
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MemName1050's Gewicht Geschiedenis
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