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I'm back , heavier unfortunately but I'm here and ready to go back down 🤞
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83,3 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1371 kcal
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Vet: 59,05g | Eiwit: 108,47g | Kolhy: 105,93g.
Ontbijt: Tea with Milk, HP Brown Sauce, Fried Egg with Fat, Tomatoes, Aldi Bacon. Lunch: Bananas , Heinz Salad Cream, John West Tuna Chunks in Brine (130g), Tesco Medium Avocado. Diner: Vegetable Stew (without Meat), Deer Game Meat . Snacks/Andere: Tesco Cocktail Sausages, Robinsons No Added Sugar Orange Squash, Coffee. meer...
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Gewichtstoename van 0,2 kg per week
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