MattRide's Logboek, 03 sep 23

After Ninja smoothie (banana, spinach, lime juice) & mowing lawn 😅
62,0 kg Tot nu toe verloren: 8,8 kg.    Nog te gaan: 0,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 september 2023:
40 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 0,5 kg per week

37 Ondersteuners    Ondersteun   

Reacties 
Should be lemon not lime 🍋 
03 sep 23 door lid: MattRide
Hi Matt, I’d love to join the challenge but it’s asking me to provide my first name and last name. Did you sign up with your real name?  
03 sep 23 door lid: yfritz
Yfritz ~ Not sure why.. First time I heard. I would just use your FS name as the first and last name & see what happens. Thanks 
03 sep 23 door lid: MattRide
That probably hit the spot after mowing the lawn.  
03 sep 23 door lid: -MorticiaAddams
Morticia, Probably water loss more than anything else.. still crazy hot here  
03 sep 23 door lid: MattRide
Matt, I’m enrolled now👍 How do we count the miles? Honor system? 
03 sep 23 door lid: yfritz
Great Yfritz! Yes honor system & I use Fitness app to count your steps/ mileages. All the best & Go easy on us 👍 
03 sep 23 door lid: MattRide
I meant I use fitness app to count MY steps 😁 
03 sep 23 door lid: MattRide
I signed up too Matt 
03 sep 23 door lid: cindylynnwho
Great news Cindy ! I notice you’re already used to run 30+ miles per week. Keep up your good work 👍 
03 sep 23 door lid: MattRide
https://www.fatsecret.com/challenges/30miles-week-every-step-counts-/Home.aspx 
03 sep 23 door lid: MattRide

     
 

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