|
Not great but better than nothing. The last two days were higher calorie due to snacks but still below 1,500 goal.
|
80,7 kg
Tot nu toe verloren: 5,5 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1254 kcal
|
Vet: 37,77g | Eiwit: 21,96g | Kolhy: 100,25g.
Ontbijt: IHOP 55+ Rise 'N Shine. Voor Diner: Ketel One Vodka, Ocean's Halo Pho Broth, Archer Farms Wonton Strips. Diner: Domino's Pizza 14" Thin Crust Chicken Pizza, Birds Eye Steamfresh Sweet Mini Corn on the Cob, Chicken Wing (Skin Eaten). Snacks/Andere: Kellogg's Club Crackers, Dairy Queen Hot Fudge Sundae - Small. meer...
|
Gewichtsafname van 0,3 kg per week
|
 Reacties
Oh that's great -- as long as we're heading downward, I think we're both doing fine. It's the holiday weekend -- so we're going to fall off the track a bit. But we'll get back on the path on Tuesday. Right?
03 sep 23 door lid: SheltieMom0318
|
03 sep 23 door lid: cjgriffith1
|
Not too bad really. I am usually over that always.
03 sep 23 door lid: -MorticiaAddams
|
To me it's pretty great 🙂
03 sep 23 door lid: rcguenth
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
cjgriffith1's Gewicht Geschiedenis
|