Gewicht registratie (niet in logboek) voor 02 september 2023
|
89,9 kg
Tot nu toe verloren: 8,1 kg.
Nog te gaan: 33,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1248 kcal
|
Vet: 28,03g | Eiwit: 59,76g | Kolhy: 189,64g.
Ontbijt: Coffee, Bananas, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, Maypo Maple Oatmeal, Nuts.Com Organic Brazil Nuts (Raw), American Spoon Granola, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Lunch: Grapes, Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Gourmet Lite Breast of Turkey, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Diner: White Potatoes (Flesh and Skin, Baked) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, Mott's Unsweetened Applesauce (Container), Healthy Choice Cafe Steamers Mexican-Style Street Corn. meer...
|
Gewichtsafname van 0,6 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
MemName1050's Gewicht Geschiedenis
|