Gewicht registratie (niet in logboek) voor 01 september 2023
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90,0 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 33,3 kg.
Dieet gevolgd: Redelijk Goed.
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1063 kcal
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Vet: 28,43g | Eiwit: 58,18g | Kolhy: 147,67g.
Ontbijt: Coffee, Bananas, Land O'Lakes Unsalted Sweet Butter, Diamond of California Chopped Walnuts, Eggo Buttermilk Waffles, McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Iceberg Lettuce (Includes Crisphead Types), Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Nature Sweet Cherub Tomatoes, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Diner: Smart Ones Smart Creations Slow Roasted Turkey Breast, Mott's Unsweetened Applesauce (Container), Nature Made Calcium Magnesium Zinc, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Coffee. meer...
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MemName1050's Gewicht Geschiedenis
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