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64k steps over the weekend, 530 active minutes, 25 miles. just from yard work 🤣 but i ate everything in the house while working. 2 weeks until my photo shoot, time to get serious.
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51,7 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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833 kcal
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Vet: 48,46g | Eiwit: 76,60g | Kolhy: 28,35g.
Diner: Silk Pure Almond Milk - Unsweetened Original, Catalina Crunch Cinnamon Toast, Cucumber (with Peel) , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Skinnygirl Balsamic Vinaigrette , Boiled Egg, Cherry Tomatoes, Publix Classic Salad Mix, Beef Steak. meer...
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Gewichtstoename van 3,6 kg per week
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