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I was so hungry yesterday, there was a lot of snacking before dinner. I recorded it though! I felt like I went to bed hungry and definitely woke up starving. Sleep and hunger were competing for my sole attention.
Today is rest day for sure. Have a good Tuesday everyone.
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65,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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2010 kcal
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Vet: 63,15g | Eiwit: 107,77g | Kolhy: 242,55g.
Ontbijt: Kashi GOLEAN Chocolate Crunch, Planet Oat Extra Creamy Oatmilk. Lunch: Maple Syrup , Kodiak Chocolate Chip Waffles, Scrambled Egg (Whole, Cooked) . Diner: Cabernet Sauvignon Wine , Roasted Carrots, Couscous (Cooked) , Roasted Broiled or Baked Chicken Leg. Snacks/Andere: Naked Pea Protein Powder, Blue Diamond Banana Almond Milk, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas . meer...
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Gewichtsafname van 0,8 kg per week
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