I gained. I’m not happy about it but I haven’t been doing my strength training. I’ve been doing at home workouts instead. This week, I’ll be getting back into the gym to do the strength training. I also think part of it is due to my period on the way. Wish me luck!
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124,9 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 16,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,1 kg per week
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