Gewicht registratie (niet in logboek) voor 18 augustus 2023
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91,3 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 34,6 kg.
Dieet gevolgd: Redelijk Goed.
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1199 kcal
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Vet: 33,32g | Eiwit: 62,66g | Kolhy: 164,40g.
Ontbijt: Land O'Lakes Unsalted Sweet Butter, Bananas, McCann's Instant Irish Oatmeal - Plain, Nature Made D3 5000 IU, Softgel, Nuts.Com Organic Brazil Nuts (Raw), Eggo Buttermilk Waffles, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup, Coffee, American Spoon Granola. Lunch: Coffee, Dietz & Watson Gourmet Lite Breast of Turkey, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Diner: Green Giant Veggie Spirals Zucchini, Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy, Nature Made Calcium Magnesium Zinc, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Applesauce Unsweetened, Green Giant Simply Steam Chopped Spinach No Sauce. meer...
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MemName1050's Gewicht Geschiedenis
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