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i like it. i'm content with it.
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68,9 kg
Tot nu toe verloren: 35,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1812 kcal
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Vet: 57,18g | Eiwit: 146,02g | Kolhy: 189,44g.
Ontbijt: Tumaro's Low-in-Carb Premium White Wrap, Great Value Shredded Mozzarella Cheese, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Banana, All Whites 100% Liquid Egg Whites, Egg. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Diner: Pacific Natural Foods Organic Chicken Bone Broth, Sweet Potato, Carolina Turkey Ground Turkey, Egg, All Whites 100% Liquid Egg Whites. Snacks/Andere: Bananas, Great Value Sugar Free Chocolate Syrup, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Raisin Bran, Nestle Boost Max Rich Chocolate. meer...
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Gewichtsafname van 2,5 kg per week
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steveputer's Gewicht Geschiedenis
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