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Almost back down into the 100's!! 190's lol but still, haven't seen that in at least a year 💯
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91,1 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 18,5 kg.
Dieet gevolgd: Redelijk Goed.
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1542 kcal
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Vet: 75,01g | Eiwit: 80,89g | Kolhy: 136,02g.
Ontbijt: Great Value Oats & Honey Granola, Friendly Farms Greek Nonfat Yogurt - Vanilla, Coffee with Cream and Sugar. Lunch: Happy Farms Light String Cheese, Clancy's Original Veggie Chips, Don Pancho Cilantro Lime Crema, Sandwich Bros. of Wisconsin Chicken Melts. Diner: Fit Crunch Chocolate Peanut Butter, Kirkland Signature Chicken Breast, Little Salad Bar Bacon Avocado Ranch Chopped Salad Kit, Great Value Romaine Lettuce. Snacks/Andere: Savoritz Cheese Crackers, Costco Peanut Butter Chocolate Cream Pie, Tate's Bake Shop Chocolate Chip Cookies. meer...
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Gewichtsafname van 0,6 kg per week
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