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Ugh, that's a bit disheartening.. wondering if the slowdown got something to do with my daily calorie intake.. maybe it's too low? I'm usually below 1200cal a day..
Also, a note to myself - drink more water!
Have a great week ahead, All!
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71,5 kg
Tot nu toe verloren: 43,5 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 67,79g | Eiwit: 65,23g | Kolhy: 137,50g.
Ontbijt: Ketchup Premium No Sugar, Soft White Loaf, Meat Free Hot Dog, Medium Avocado, Tomatoes. Lunch: Future Farm Burger, Onion Paratha. Diner: Tesco Charlotte Potatoes, Beyond Fillet Chicken-Style Plant Based Breaded Pieces, Tomatoes, Oatly Creme Fraiche, Cucumber (with Peel), Salt, Black Pepper. Snacks/Andere: Free Soul Vegan Protein Bar - Chocolate Speculoos, Sweet Freedom Choc Shot. meer...
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Gewichtsafname van 0,3 kg per week
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