Gewicht registratie (niet in logboek) voor 12 augustus 2023
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91,8 kg
Tot nu toe verloren: 6,2 kg.
Nog te gaan: 35,1 kg.
Dieet gevolgd: Redelijk Goed.
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1247 kcal
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Vet: 28,87g | Eiwit: 64,18g | Kolhy: 187,85g.
Ontbijt: Coffee, Diamond of California Chopped Walnuts, Dannon Greek Yogurt - Strawberry, Nuts.Com Organic Brazil Nuts (Raw), Maypo Maple Oatmeal, Coffee-Mate Original Powder Creamer, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Lunch: Coffee, Tabasco Original Pepper Sauce, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Nature Sweet Cherub Tomatoes, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Hellmann's Light Mayonnaise, Celery, StarKist Foods Chunk Light Tuna in Water (Pouch), Coca-Cola Diet Coke. Diner: White Potatoes (Flesh and Skin, Baked) , Green Giant Chopped Spinach, Healthy Choice Cafe Steamers Mexican-Style Street Corn, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Made Calcium Magnesium Zinc, White Potatoes (Flesh and Skin, Baked), Celestial Seasonings Blackberry Pomegranate Green Tea, Applesauce Unsweetened, Coffee. meer...
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Gewichtstoename van 0,6 kg per week
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MemName1050's Gewicht Geschiedenis
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