Gewicht registratie (niet in logboek) voor 11 augustus 2023
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91,7 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 35,0 kg.
Dieet gevolgd: Redelijk Goed.
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1282 kcal
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Vet: 35,94g | Eiwit: 64,19g | Kolhy: 175,02g.
Ontbijt: Nature Made D3 5000 IU, Softgel, Coffee, Diamond of California Chopped Walnuts, Dannon Light & Fit Greek - Cherry, American Spoon Granola, Maypo Maple Oatmeal, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk, Coffee-Mate Original Powder Creamer. Lunch: Bananas , Land O'Lakes Unsalted Sweet Butter, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Coffee-Mate Original Powder Creamer, Eggo Buttermilk Waffles, Diamond of California Chopped Walnuts, Eggland's Best Large Grade A Eggs, Coca-Cola Diet Coke, Coffee. Diner: Celestial Seasonings Blackberry Pomegranate Green Tea, White Potatoes (Flesh and Skin, Baked) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Nature Sweet Cherub Tomatoes, Nature Made Calcium Magnesium Zinc, Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Applesauce Unsweetened, Coffee. meer...
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Gewichtsafname van 1,3 kg per week
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MemName1050's Gewicht Geschiedenis
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