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No change. Staying the same. I don’t get it as I’ve limited calories to between 1000 and 1500 for the last week. Oh well. Must be patient.
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83,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1032 kcal
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Vet: 49,31g | Eiwit: 36,03g | Kolhy: 111,38g.
Ontbijt: Coffee with Cream and Sugar, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread - 1.75 Oz, Panera Bread Cinnamon Swirl & Raisin Bagel. Lunch: Ocean's Halo Pho Broth, Archer Farms Wonton Strips. Diner: Little Caesars Oven Roasted Wings, Little Caesars Thin Crust Pepperoni Pizza. Snacks/Andere: Welch's Fruit Snacks Mixed Fruit (30g), Honey Roasted Cashew Nuts, great value Pepitas, Pepsi Pepsi-Cola Made with Real Sugar (Bottle), Kellogg's Club Crackers. meer...
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gewichtsbehoud
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