Gewicht registratie (niet in logboek) voor 07 augustus 2023
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92,5 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: Redelijk Goed.
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1274 kcal
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Vet: 29,54g | Eiwit: 76,26g | Kolhy: 180,13g.
Ontbijt: Coffee, Bananas, Diamond of California Chopped Walnuts, Nature Made Multi For Her 50+, Dannon Light & Fit Greek Yogurt - Vanilla (150g), American Spoon Granola, Maypo Maple Oatmeal, 100% Maple Syrup, Blue Diamond Almond Breeze Chocolate Milk, Coffee-Mate Original Powder Creamer. Lunch: Applesauce Unsweetened, Coffee, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Muenster Cheese, Dietz & Watson Tavern Ham, Perdue Boneless Skinless Chicken Breast Tenderloins, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes. Diner: Nature Made Calcium Magnesium Zinc, Celestial Seasonings Blackberry Pomegranate Green Tea, Dietz & Watson Gourmet Lite Breast of Turkey, Mott's Summer Strawberry Applesauce, Nature Sweet Cherub Tomatoes, Dietz & Watson Tavern Ham, Dietz & Watson Muenster Cheese, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, Coffee-Mate Original Powder Creamer, Coffee. meer...
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Gewichtstoename van 3,2 kg per week
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MemName1050's Gewicht Geschiedenis
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