cjgriffith1's Logboek, 03 aug 23

Weight from hospital yesterday. Had a minor operation for a muscle biopsy. I think just a normal weight fluctuation plus it was midday (although I had not eaten or drank since 9 the night before) plus wearing clothes and shoes. Biopsy area has about 8 stitches and was very sore last night but feels just a little sore today.
83,0 kg Tot nu toe verloren: 3,2 kg.    Nog te gaan: 10,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 augustus 2023:
787 kcal Vet: 35,13g | Eiwit: 31,32g | Kolhy: 89,66g.   Ontbijt: Nabisco Chicken Biscuit Crackers, Ocean's Halo Pho Broth. Lunch: Tomatoes, Kraft French Onion Dip, Radish, Trader Joe's Persian Cucumber, Chicken or Turkey with Cream Sauce (Mixture), Whole Wheat Bread. Diner: Cooked Yellow and White Corn (from Canned, Fat Added in Cooking), Hungry-Man Country Fried Chicken. Snacks/Andere: Chocolate Pudding (Canned). meer...
Gewichtstoename van 1,0 kg per week

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