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door dashes yesterday for 9 hours. so sweatting all day, drank 112 oz of water to stay hydrated. was definitely a fun day 🥰 but now i woke up nauseated, low abdominal cramps and feeling the need to poo.... it hurts so im hoping drinking some water will help
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101,4 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 40,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 7,6 kg per week
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