I didnt even weigh in last week. It was my anniversary and me and my husband kind of pigged out! So this week I started walking home from work 3miles in 50mins! This has to work. i'm not very consistent so i figure if i'm forced to walk home i'll get my workout in.We'll see what happens.
|
85,6 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 17,6 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,0 kg per week
|