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So yesterday must have been a combo of bloat and slacking? But today feels better! I made a delicious breakfast that I haven’t gotten to eat yet cause my children wanted me to set up our new trampoline net! So I’m considering that my morning workout cause it is HARD! Throw in the already 90 degree weather and I’m sweating! I hope y’all have a day that is as amazing as you are ❤️
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69,8 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 8,5 kg.
Dieet gevolgd: Redelijk Goed.
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337 kcal
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Vet: 16,04g | Eiwit: 20,74g | Kolhy: 35,45g.
Ontbijt: Fried Egg, Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) , Shiitake Mushrooms (with Salt, Cooked) , Oroweat Keto Bread. meer...
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Gewichtsafname van 4,1 kg per week
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