Gewicht registratie (niet in logboek) voor 26 juli 2023
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93,5 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 36,8 kg.
Dieet gevolgd: Redelijk Goed.
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1347 kcal
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Vet: 32,24g | Eiwit: 71,35g | Kolhy: 191,75g.
Ontbijt: Coffee, Nature Made Multi For Her 50+, Nuts.Com Organic Brazil Nuts (Raw), McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Coffee-Mate Original Powder Creamer, Dannon Greek Yogurt - Strawberry, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup. Lunch: Celery , Hellmann's Light Mayonnaise, Tabasco Original Pepper Sauce, StarKist Foods Chunk Light Tuna in Water (Pouch), Nature Made B12 1000 Mcg Sublingual, Coca-Cola Diet Coke, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Nature Sweet Cherub Tomatoes. Diner: Applesauce Unsweetened, White Potatoes (Flesh and Skin, Baked) , Pepperidge Farm Chocolate Fudge Pirouettes Creme-Filled Rolled Wafers, PAM Superior No Stick Olive Oil Cooking Spray, Wish-Bone Fat Free Italian Dressing, Onion Powder , Perdue Boneless Skinless Chicken Breast Tenderloins, Unsalted Butter Stick, Olive Oil , Winn-Dixie Zucchini. Snacks/Andere: Coffee, Nature Sweet Cherub Tomatoes, Coffee-Mate Original Powder Creamer. meer...
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Gewichtsafname van 1,3 kg per week
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MemName1050's Gewicht Geschiedenis
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