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knee is feeling good! Did some easy hiking yesterday and ran the steepest street in the continental us (200ft, 27 seconds, 37% grade, 21 ft elevation gain) it felt like i wasnt even moving.
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51,5 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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 Reacties
thanks! I'm still icing it at night just in case but if it feels good, I'm gonna use it ;) lol
22 jul 23 door lid: kaylinrenee
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that's great to hear 😀 I've seen videos of people riding bikes up that hill, it as no joke 👍
22 jul 23 door lid: ObeseToBeast123
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it was fun nothing serious
22 jul 23 door lid: kaylinrenee
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So glad to see that your knee is better and you’re back outside enjoying things!!!!!
👍👏🤗
22 jul 23 door lid: Runs4Fitness
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22 jul 23 door lid: kaylinrenee
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22 jul 23 door lid: kaylinrenee
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Where is that steep street? Sounds like a monster !!
23 jul 23 door lid: Bionici
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That looks beautiful...hope u had a good time 😊
23 jul 23 door lid: Jonb3750CC
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