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Coming off a busy weekend with friends and a date night, I was pleasantly surprised by this scale result.
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79,0 kg
Tot nu toe verloren: 1,0 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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619 kcal
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Vet: 19,00g | Eiwit: 30,10g | Kolhy: 86,00g.
Ontbijt: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Simply Nature Tropical Açaí Bowl, Costco Edamame. meer...
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Gewichtsafname van 1,5 kg per week
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