|
Welp, was on quite the weight loss losing streak only to gain some of it back. 🤦🏻♀️ Though some of it could be water retention from not drinking enough last week. 🤷🏻♀️ Though looking at how I've been doing the past month or so, it's not a complete disappointment. I still have a long way to go, but I'm closer to my goal than I was when I first started using this app and, in my mind, that counts for something. 🙂
|
82,6 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 27,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
979 kcal
|
Vet: 35,24g | Eiwit: 74,40g | Kolhy: 85,69g.
Ontbijt: Forage and Feast Green Tea, Jungle Oats. Lunch: White Bread , Nola Mayonnaise, Fried Onions, Chicken Breast. meer...
|
Gewichtstoename van 0,3 kg per week
|