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wondering if i hit my stall moment, some ppl say it lasts 3 weeks some say a month, guess we will see
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105,6 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 44,4 kg.
Dieet gevolgd: Redelijk Goed.
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802 kcal
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Vet: 40,75g | Eiwit: 97,96g | Kolhy: 24,34g.
Ontbijt: Fairlife Protein. Lunch: La Tortilla Factory Zero Net Carb Tortillas, Hard-Boiled Egg , Land O' Frost Premium Black Forest Ham, Prima Della Colby Jack Cheese. Diner: Great Value Finely Shredded Fiesta Blend Cheese, Bacon, Mushrooms, Onions , Cooked Green Peppers (Fat Added in Cooking), Zucchini (with Salt, Drained, Cooked, Boiled) , Skinless Chicken Breast. Snacks/Andere: Aquafina Water (16.9 oz). meer...
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231 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 37 minuten, Samsung Health - 23 uren en 23 minuten. meer...
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Gewichtstoename van 1,3 kg per week
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