Gewicht registratie (niet in logboek) voor 13 juli 2023
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94,6 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 37,9 kg.
Dieet gevolgd: Redelijk Goed.
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1165 kcal
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Vet: 27,29g | Eiwit: 73,98g | Kolhy: 165,21g.
Ontbijt: Bananas, Coffee (Brewed From Grounds), Nature Made Multi For Her 50+, Dannon Light & Fit Greek Yogurt - Vanilla (150g), McCann's Instant Irish Oatmeal - Plain, American Spoon Granola, Blue Diamond Almond Breeze Chocolate Milk, 100% Maple Syrup, Coffee-Mate Original Powder Creamer. Lunch: Nature Made B12 1000 Mcg Sublingual, Nature's Bounty Hair, Skin, & Nails Gummies, Coca-Cola Diet Coke, Nature Sweet Cherub Tomatoes, Pepperidge Farm French Vanilla Creme-Filled Pirouettes Rolled Wafers, Dietz & Watson Tavern Ham, Dietz & Watson Gourmet Lite Breast of Turkey, Dietz & Watson Muenster Cheese, Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds. Diner: Nature Made Calcium Magnesium Zinc, Celestial Seasonings Blackberry Pomegranate Green Tea, Coffee, Dannon Light & Fit Greek - Cherry, Green Giant Veggie Spirals Zucchini, Smart Ones Smart Creations Slow Roasted Turkey Breast, Green Giant Creamed Spinach, Bananas , Mott's Summer Strawberry Applesauce, Ghirardelli Intense Dark 86% Cacao Midnight Reverie. meer...
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Gewichtsafname van 1,0 kg per week
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MemName1050's Gewicht Geschiedenis
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