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oh how hard it was to deny myself all the crap food I wanted to binge on last night. For some reason it was calling my name a little louder than usual. I will do this!
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100,8 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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1203 kcal
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Vet: 52,91g | Eiwit: 58,68g | Kolhy: 126,66g.
Ontbijt: Hawaiian Punch Sugar Free Singles To Go, Folgers Vanilla Biscotti, Coffee. Lunch: Tomato and Cucumber Salad with Oil and Vinegar. Diner: Country Crock Spreadable Butter, Martha White Sweet Yellow Cornbread Mix, Vegetable Beef Soup (Home Recipe). Snacks/Andere: Jack Link's Original Beef Jerky (Package), Wonderful Halos Mandarin Oranges, Wal-Mart Granny Smith Apple. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
You will do this! Really, in the end, a thin person can eat just about anything, just very small portions.
26 feb 15 door lid: soonsoonsoon
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