|
When you quit fasting…even though your eating healthy…the scales go up..way it works…
|
116,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1003 kcal
|
Vet: 84,31g | Eiwit: 33,88g | Kolhy: 18,90g.
Ontbijt: Frank's Red Hot Sauce, Mustard, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Land O'Lakes Salted Butter. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Diner: Intermittent Fasting. Snacks/Andere: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. meer...
|
Gewichtstoename van 9,5 kg per week
|
 Reacties
Ty Andrew….I know my water intake has been low lately…working on that…
02 jul 23 door lid: wannabhealthier
|
Also just the weight of the food eaten adds to total body weight. When fasting there is t much food in the digestive track to add to the total body weight.
02 jul 23 door lid: recompforhealth
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
wannabhealthier's Gewicht Geschiedenis
|