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I really hated to put this weight down. I hate to gain, but that scale does not lie. I accept it, do I like it. No, no, and no. But that being said, back to the drawing board. Must weigh more food and stop the guessing. I think sometimes I get too much and sometimes not enough. My carbs seem high, but I rarely eat bread. A New Week starting now.
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108,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,9 kg.
Dieet gevolgd: Redelijk Goed.
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942 kcal
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Vet: 29,92g | Eiwit: 33,96g | Kolhy: 128,87g.
Ontbijt: Pancakes with Butter and Syrup. Lunch: Publix Fried Chicken Tenders. Diner: Stuffed Artichokes. Snacks/Andere: Lifesavers Five Flavor Hard Candy. meer...
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Gewichtstoename van 0,4 kg per week
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