Gewicht registratie (niet in logboek) voor 16 juni 2023
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61,2 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2597 kcal
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Vet: 102,49g | Eiwit: 141,15g | Kolhy: 295,10g.
Ontbijt: Vital Proteins Collagen Peptides, Coffee, Sugar, 2% Fat Milk, McDonald's Sausage McMuffin with Egg. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Gala Apples, Simple Truth Organic Strawberry Fruit Spread, Simple Truth Organic Crunchy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Diner: Simple Truth Organic Brown Rice with Ancient Grains, Simple Truth Organic 50/50 Blend, Simple Truth Organic Extra Virgin Olive Oil, Simple Truth Organic Black Beans. Snacks/Andere: Sargento Light Mozzarella String Cheese, Kroger Simply Classic Trail Mix (Packet). meer...
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Gewichtstoename van 0,2 kg per week
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ddrudd's Gewicht Geschiedenis
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