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Thinking it’s from being dehydrated….since I’ve had my cup of ☕️…a 20 oz of water….and started on next 20oz….not sure why I’m so dehydrated….
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119,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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979 kcal
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Vet: 83,60g | Eiwit: 34,27g | Kolhy: 11,10g.
Ontbijt: Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Fresh Pork Sausage. Lunch: Intermittent Fasting. Diner: Intermittent Fasting. Snacks/Andere: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil, Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. meer...
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Gewichtstoename van 15,9 kg per week
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