48 of a 72 or longer…water fasting..for me seems to give me best results….it’s not for everyone…but glad I found something that’s helps me….after so many years of trying this or that….plus it takes the right frame of mind…
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118,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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266 kcal
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Vet: 28,00g | Eiwit: 0,00g | Kolhy: 0,00g.
Ontbijt: Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Snacks/Andere: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. meer...
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Gewichtsafname van 4,8 kg per week
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