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I am over the moon excited right now! Finally making progress, 61 kg is the lightest I have been now. I am eager to hit my goal of 50 kg but we all know that is very far away. But good things take lots of time.
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61 kg
Tot nu toe verloren: 2 kg.
Nog te gaan: 11 kg.
Dieet gevolgd: Redelijk Goed.
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1095 kcal
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Vet: 49,90g | Eiwit: 41,70g | Kolhy: 121,05g.
Ontbijt: Strawberries, Blueberry Pancakes. Lunch: Grilled Ham and Cheese Sandwich, Maruchan Ramen Noodle Soup - Chicken Flavor. Diner: Birds Eye Potato Waffles, Baked or Broiled Cod. Snacks/Andere: Shari's Berries Cake Pop, Peek Freans Family Digestive Biscuits. meer...
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Gewichtsafname van 1,4 kg per week
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