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(thurs-sun) weekend summary: 29.9 miles, 69k steps, 5 bottles of wine purchased for home, tons of pizza, pasta, desserts and wine consumed while on vaca... Ill take that very small gain. off for a morning walk now that im home
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51,1 kg
Tot nu toe verloren: 12,2 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: Redelijk Goed.
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1271 kcal
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Vet: 72,87g | Eiwit: 38,48g | Kolhy: 85,76g.
Ontbijt: Fried Egg without Fat, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Diner: Cutwater Rum Mint Mojito, Fresh Express Grilled Chicken Caesar Salad, Perkins Restaurant Fried Green Beans. meer...
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Gewichtstoename van 0,6 kg per week
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