Sheemie1973's Logboek, 29 mei 23

So I tried intuitive eating. 🤣😂

My brain: Cool, I'll have one of everything!

My stomach: Hey wait, that's not how it works...

Me after two weeks: Yikes, that didn't work. 😱

68,1 kg Tot nu toe verloren: 4,4 kg.    Nog te gaan: 4,6 kg.    Dieet gevolgd: Redelijk Goed.

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937 kcal

Vet: 47,00g | Eiwit: 54,13g | Kolhy: 73,25g.   Ontbijt: Clover Full Cream Fresh Milk. Lunch: Clover Sweetmilk Flavoured Full Cream Process Cheese, Knorr Cup-A-Soup Chicken Noodle, Albany Low GI Wholewheat Brown Bread. Diner: Miami Mango Atchar, Albany Low GI Wholewheat Brown Bread, Woolworths Thick Beef Burger Patties. Snacks/Andere: Bananas . meer...

1535 kcal

Activiteit: Google Fit - 24 uren. meer...