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Week 2 since I got my head right a better loss
But hoping to beat the 85kg but hasn’t moved
Last 3 days but sometimes that happens 😀
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85,4 kg
Tot nu toe verloren: 23,8 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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968 kcal
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Vet: 28,10g | Eiwit: 40,60g | Kolhy: 132,50g.
Lunch: Bisto Minced Beef Hotpot. Diner: Asda Chilli Con Carne & Rice. Snacks/Andere: Quaker Oat So Simple Golden Syrup (36g). meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
15 mei 23 door lid: Chessnut64
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Thanks mate still over 10kg to go and my 60th birthday in 5 weeks so want to make biggest dent I can
16 mei 23 door lid: razor123ray
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Mine in two months 16th July I reach the big day!
16 mei 23 door lid: Chessnut64
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Only a day older technically but being healthy is a help
16 mei 23 door lid: razor123ray
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Razor you health that's matter
17 mei 23 door lid: Chessnut64
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razor123ray's Gewicht Geschiedenis
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